When I trained as a meditation coach, I felt like I was a failure. Zen meditation is what most people think of as meditation. Sitting...

I started using the phrase define normal as my tiktok handle. I wanted something that embraced me, and everyone else who felt that they...

At 48 I started seeing a whole lot of social media that I resonated with. Tiktok, Instagram, even a comedy show had my brain pinging. I...

This week I was officially diagnosed neurodivergent (ND). I have combined ADHD and Autism Spectrum Disorder. I am 48. I am medically...