I started using the phrase define normal as my tiktok handle. I wanted something that embraced me, and everyone else who felt that they...

At 48 I started seeing a whole lot of social media that I resonated with. Tiktok, Instagram, even a comedy show had my brain pinging. I...

This week I was officially diagnosed neurodivergent (ND). I have combined ADHD and Autism Spectrum Disorder. I am 48. I am medically...

Who would ever have thought that the last 12 months would be like they have? Not me, that is for sure! 2020 was an absolutely massive...

Sometimes, life sucks. Sometimes it feels like an endless roller coaster that just keeps dipping and swirling, keeping you constantly on...

Pink is the colour that is used in branding breast cancer. It is bright, cheerful, hopeful, girly. But pink can also be muddy, murky...

Today was the Charity Market Day supporting Heads Up, a charity organisation in Canberra that supports women with hair loss through...

Running my first workshop - all the nerves, excitement and stress