Adulting (with Neurodiversity)

As an holistic therapist diagnosed as an adult with neurodiversity, I have struggled my whole life with hiding who I was in order to feel like I fit in.  I have supported my children through diagnosis and supports and worked with a range of children to help them develop accessible relaxation and mindfulness techniques.

I want to change the way neurodiversity is viewed.  Both by people who experience it, and people who don't.

This program is focussed on living a whole, healthy, well life.  Recognising how your neurodivergence makes you unique. Understanding what 'the spectrum' is, and what it means to be 'on it'.

​

Over 10 weeks we will look at a wide range of aspects of neurodivergence. Neurodivergent vs neurotypical, physical behaviours such as stimming and tics, sensory issues, managing in social, education and work settings, your super powers.

​

This program is suitable for people with a formal diagnosis, waiting for a diagnosis or who believe that they may be neurodivergent.  It is also suitable for the family, friends, carers and colleagues of people with a neurodivergent brain, anyone who wants to have a better understanding.

​

The beta test of this program will commence online in early October 2021.  This initial program will be run on a Tuesday evening from 7pm (AEDT).

Participants will be offered a substantially discounted price in return for their commitment to completing this initial program and providing feedback.